7.26.2008

Fruit Smoothies


Peach Refresher Smoothie
2 cups Apple Juice
1 cup vanilla frozen yogurt
1/2 banana
1 cup peach yogurt
1 1/2 cups frozen peach slices

Pour all liquid ingredients into blender. Add frozen ingredients. Blend at low speed for
30 seconds then blend high speed until smooth. You may need to stir the ingredients around, then blend more. Serve immediately. Makes 3-5 servings


Berry Blast Smoothie
1 cup apple juice
1 1/2 cup lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet

(follow same blending instructions as above)

Strawberry Banana Smoothie
1 cup apple juice
1 cup milk
1 frozen banana
1 1/2 cups strawberry yogurt

(same blending instructions as above)


* these recipe's are from a blender recipe book

1 comment:

smoothies said...

Really you can include so many different healthy smoothies . Thank you for posting these recipes!

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