- 4 C. Whole Wheat Flour
- 2 C. Coconut Sugar
- 1 1/2 t. baking soda
- 1 1/2 t. salt
- 1 1/2 t. cinnamon (I did some cinnamon, some pumpkin pie spice)
Whisk separately, then let rest and "sour" for a few minutes
- 1 C. Coconut Milk
- 2 t. apple cider vinegar
Combine dry ingredients, milk mixture and
- 8 ripe bananas, mashed
- 1/2 C. coconut oil
- 1/3 C. maple syrup
- 2 t. vanilla extract
- 1 t. almond extract
- Walnuts, Chocolate Chips (optional)
Beat until smooth.
Pipe or scoop the batter into grease muffin tins filling each 2/3 full and bake at 350F for approx 18+ minutes depending on muffin size (less for mini muffins). Check with toothpick. Immediately remove to wire racks to cool.
This made exactly 2 dozen regular size muffins plus 2 dozen mini muffins.